Release what you've been carrying.
Regulate your system.
Return to yourself.
A deeply facilitated breathwork experience for founders, executives, entrepreneurs and high-performing professionals who rarely get the chance to truly switch off.
Join the WaitlistYOU DON'T NEED ANOTHER PRODUCTIVITY HACK
You know how to:
✓ Keep going
✓ Make decisions
✓ Solve problems
✓ Hold it together
But your body doesn't always know how to stop.
The pressure accumulates.
The mind stays switched on.
The nervous system stays activated.
And eventually, even time off doesn't feel like recovery.
The Reset is a space to interrupt that pattern.
Not by thinking your way out of it.
Through the body.
WHAT ACTUALLY HAPPENS
Four hours. Fully facilitated. Nothing to prepare. Nothing to perform.
You arrive.
You put your phone away.
You let yourself be guided.
01 — ARRIVE
Settle · Connect · Land
Coffee, tea and space to arrive without rushing.
✓ Meet the room
✓ Meet the people
✓ Leave the outside world at the door
02 — UNDERSTAND
Your nervous system under pressure
A practical introduction to stress, activation and the patterns that keep high performers switched on long after the pressure has passed.
You'll understand:
✓ What's happening in your system under pressure
✓ Why switching off can feel harder than it should
✓ What it takes to move from constant activation into a more regulated state
03 — RELEASE
The Breathwork Experience
A 60 minute fully facilitated Transformational Breathwork journey.
Using conscious connected breathing, music and expert guidance, you'll be invited to move beyond the thinking mind and into the body.
This is where the work happens.
✦ Release what you've been holding
✦ Shift your internal state
✦ Create space beyond the constant mental noise
04 — INTEGRATE
Feel · Reflect · Reconnect
You won't simply finish the breathwork and walk out.
You'll have space to:
✓ Integrate what came up
✓ Reconnect with yourself
✓ Reflect on what you want to change
✓ Identify what you want to take back into your life and work
05 — CONNECT
Lunch · Conversation · Community
A beautiful shared lunch in an intimate setting.
Just good food and genuine conversation with people who understand the world you're operating in.
THIS IS FOR YOU IF...
You might be:
✓ Building a business
✓ Leading a team
✓ Working in corporate
✓ Working FIFO or on demanding rosters
✓ Running a company
✓ Carrying responsibility that doesn't switch off when the workday ends
Or simply feeling like you've been “on” for too long.
You may look completely fine from the outside.
But internally, you're tired of operating at the same level of pressure.
You don't need to be burnt out to benefit from a reset.
You just need to recognise that the way you've been operating isn't the way you want to keep operating.
WHAT YOU MAY NOTICE
This isn't about promising you'll become a completely different person in three hours.
It's about creating the conditions for something to shift.
You may leave feeling:
✦ Lighter
Less of the pressure you've been carrying.
✦ Clearer
More space between stimulus and response.
✦ More regulated
A different relationship with your own internal state.
✦ More connected
To your body, your intuition and what actually matters.
✦ More resourced
With practical tools you can return to when life gets loud again.
WHY BREATHWORK?
Because sometimes understanding isn't enough.
You can know exactly why you're stressed.
You can understand your patterns.
You can read every book on nervous-system regulation.
And still feel it in your body.
Breathwork gives you another entry point.
Instead of trying to think your way into a different state, you work directly with the body.
Your breath becomes a mechanism for:
✓ Shifting state
✓ Accessing what has been held beneath the surface
✓ Creating space for release
✓ Supporting integration
A SPACE TO STOP PERFORMING
This isn't a conference.
It isn't a networking event.
And it isn't another room where you're expected to optimise yourself.
For four hours:
✓ You don't have to achieve anything.
✓ You don't have to perform.
✓ You don't have to figure anything out.
You can simply:
Breathe.
Feel.
Release.
Rest.
Reconnect.
FACILITATED BY EUGENIA GALLO
I've spent years working inside high-performance environments — including corporate and financial environments where pressure, responsibility and constant performance are simply part of the job.
I know what it looks like to be functioning at a high level while your internal system is telling a different story.
My work sits at the intersection of:
Consciousness · Embodied Power · Nervous-System Regulation · Leadership
As a certified breathwork practitioner and leadership facilitator, I don't see breathwork as an escape from real life.
I see it as a way of developing the capacity to meet real life differently.
This is the work behind The Reset.
Join the Waitlist