Teen's Self Mastery
Program Includes:
8 Weeks of Transformational Workshops: Interactive virtual sessions designed to help teens understand, navigate, and master their emotions.
Weekly Expert-Led Classes: Focused on emotional intelligence, self-regulation, resilience, and real-life application.
Engaging Peer Connection: Group discussions, collaborative activities, and guided personal reflection exercises.
Mind-Body Integration Tools: Including guided meditations, breathwork, and proven stress-reduction techniques.
Parent Support Materials: Practical resources to reinforce emotional growth and communication skills at home.
Certificate of Completion: Awarded to participants who meet program participation and engagement criteria.
$2,200.00 AUD