For the person who keeps going — even when everything in them is asking to stop.
A space to release what your body has been carrying and return to yourself — fully.
Join the WaitlistWHAT IT IS
The Reset is a 3-hour, fully facilitated Breathwork Experience for business owners, entrepreneurs, and mining and resource sector professionals.
This is not a meditation class. Not a wellness retreat. And not another morning spent sitting in a room taking notes you’ll never look at again.
This is active, embodied work — designed to help you work with stress, release accumulated tension, and create more capacity to think clearly under pressure.
You’ll learn. You’ll breathe. You’ll release what your body has been carrying. And you’ll leave with practical tools you can use from that same day.
There’s a reason The Reset happens in person, in a small group. When you step away from the noise and work directly with your body and breath, something shifts.
You don’t just understand the difference.
You feel it.
THIS IS FOR YOU IF…
✓ You run your own business — and the mental load never actually stops, even when you do
✓ You work long rosters or FIFO — and your R&R never quite feels like recovery
✓ You make decisions for everyone around you all day, and rarely make space for yourself
✓ You know something needs to shift — but you have not found the thing that actually shifts it
✓ You want to perform at your best without burning yourself out to get there
✓ You are curious about breathwork but have never done it — or you have felt it work and want to go deeper
This is not for you if you are looking for business strategy, networking, or a passive experience where you sit and listen.
WHAT YOU LEAVE WITH
✓ Lighter — stress and emotional load your body has been holding, released
✓ Clearer — a nervous system that has been properly reset thinks differently than one running on fumes
✓ With tools you can use — not just understood in your mind, but installed in your body
✓ Knowing the foundations of breathwork — so you can practise independently from day one
✓ With 20 people who understand what you carry — because they carry it too
✓ Connected to yourself in a way that is hard to explain, and impossible to unfeel
WHAT'S INCLUDED
The science behind the shift. We open with the neuroscience of stress, burnout, and flow state — so you understand what is happening in your body and what is about to change.
A full transformational breathwork journey. 60 minutes of conscious connected breathing, fully guided and music-supported. This is the heart of The Reset. It works at a level that thinking alone cannot reach.
Deep integration time. An hour to land what surfaced — through reflection, sharing in the circle, and guided exercises. Not rushed. Not skipped.
Your take-home breathwork guide. The foundations of the practice, in writing, to continue on your own. This is not a handout. It is the beginning of something you can build on.
FAQ
What time do I need to be there?
What should I bring, and what do I wear?
Do I need experience with breathwork or this kind of work?
Will photos be taken?
What if I cannot make it on the day?
What if I can't make it on the day?
Come in carrying it. Leave without it.
FACILITATED BY EUGENIA GALLO
Before this work, I was moving millions of dollars a day. Two degrees, a postgraduate in finance, a career at Ernst & Young and SAP — I am not a yoga teacher who discovered breathwork. I am someone who was living exactly what you are dealing with: high performance, constant pressure, and no real way to switch off.
In 2019 I started my own breathwork journey — privately, because I needed it. Three years of training in breathwork, coaching, mindset, and trauma-informed practice later, I became fully certified in January 2022. Today I do this work as a mother raising a three-year-old daughter on my own. I understand pressure from every angle. I am currently completing a Master of Counselling (Advanced).
The Reset is the experience I wish someone had offered me in those years. Practical. Grounded. Real.
Join the Waitlist